{"id":39372,"date":"2024-08-03T18:18:48","date_gmt":"2024-08-03T18:18:48","guid":{"rendered":"https:\/\/espacetriathlon.com\/?post_type=product&#038;p=39372"},"modified":"2025-11-24T20:54:11","modified_gmt":"2025-11-24T20:54:11","slug":"foil-monofin","status":"publish","type":"product","link":"https:\/\/espacetriathlon.com\/en\/product\/foil-monofin\/","title":{"rendered":"Foil Monofin"},"content":{"rendered":"<div id=\"product-details-features\" class=\"product-details-information-tab-content-container tb-container-col collapse in\" data-type=\"information-content-text\">\n<div class=\"product-details-information-tab-content-container-main\">\n<div class=\"fab-left\">\n<div class=\"col-sm-12\">\n<ul>\n<li><b>DOLPHIN KICK TRAINING:<\/b>\u00a0Promotes the development of the undulating Foil Body Motion and propulsive dolphin kick<\/li>\n<li><b>INCREASE STRENGTH AND FLEXIBILITY:<\/b>\u00a0Large surface area works core and leg muscles more than standard fins; Open heel increases range of motion<\/li>\n<li><b>TECHNIQUE CHANNELS:<\/b>\u00a0Control the flex of the fin and encourages proper undulation<\/li>\n<li><b>COMFORTABLE AND SECURE:<\/b>\u00a0 Fits a wide range of foot sizes, allows for a secure fit; Open toe space creates the most comfortable fit<\/li>\n<li><b>SOFT MONOFIN:<\/b>\u00a0Rubber blade allows swimmers to safely swim in a lane with multiple people<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"s1\">The Foil Monofin teaches the Full Body Motion developed and made popular by Coach Bob Gillett. The Full Body Motion utilizes\u00a0<\/span>the entire body to create a powerful and undulating dolphin kick through the water. The Foil Monofin promotes an equal use of up and down kicks for propulsion throughout the entire dolphin kick movement, increasing core and leg strength. Natural rubber provides a secure and comfortable fit.<\/p>\n<p>Sizes xs 35-37 s 38-40 M 41-43 L 44-46 XL 47-49<\/p>\n","protected":false},"featured_media":39377,"template":"","meta":[],"product_brand":[],"product_cat":[984,90],"product_tag":[],"class_list":{"0":"post-39372","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-freediving","7":"product_cat-training-aid","8":"pa_brand-finis-en","9":"pa_size-xs","10":"pa_size-s","11":"pa_size-m","12":"pa_size-l","13":"pa_size-xl","15":"first","16":"instock","17":"shipping-taxable","18":"purchasable","19":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/product\/39372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":3,"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/product\/39372\/revisions"}],"predecessor-version":[{"id":44185,"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/product\/39372\/revisions\/44185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/media\/39377"}],"wp:attachment":[{"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/media?parent=39372"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/product_brand?post=39372"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/product_cat?post=39372"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/product_tag?post=39372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}