{"id":74562,"date":"2026-10-21T08:40:24","date_gmt":"2026-10-21T08:40:24","guid":{"rendered":"https:\/\/espacetriathlon.com\/?post_type=product&#038;p=74562"},"modified":"2026-10-21T08:40:24","modified_gmt":"2026-10-21T08:40:24","slug":"posture-trainer","status":"publish","type":"product","link":"https:\/\/espacetriathlon.com\/en\/product\/posture-trainer\/","title":{"rendered":"Posture Trainer"},"content":{"rendered":"<ul>\n<li><b>IMPROVES BODY ALIGNMENT:<\/b>\u00a0Promotes correct head and spine alignment, which is key to an efficient swim stroke<\/li>\n<li><b>PROPER STROKE TRAINING:<\/b>\u00a0Assists with technique for freestyle, backstroke, breaststroke, and butterfly<\/li>\n<li><b>ENHANCES SPEED:<\/b>\u00a0Correct posture decreases drag and increases kick propulsion<\/li>\n<li><b>COMPATIBILITY:<\/b>\u00a0Can be worn with or without goggles, one size fits all<\/li>\n<li><b>EASY TO USE:<\/b>\u00a0Secures to the back center of the head and should be undetectable until the swimmer exceeds the recommended posture range<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The Posture Trainer promotes correct head and spine alignment, which is key to an efficient swim stroke. When secured to the back center of the head, the device should be undetectable until the swimmer exceeds the recommended posture range. Keeping the head in the proper position throughout the entire swimming motion corrects spinal alignment, which elevates the hips, leading to a decrease in drag and an increase in kick propulsion. The Posture Trainer&#8217;s versatility allows for use in all four swim strokes and fits comfortably with or without goggles.<\/p>\n","protected":false},"featured_media":74575,"template":"","meta":[],"product_brand":[],"product_cat":[91],"product_tag":[],"class_list":["post-74562","product","type-product","status-publish","has-post-thumbnail","product_cat-snorkels","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/product\/74562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/product\/74562\/revisions"}],"predecessor-version":[{"id":74579,"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/product\/74562\/revisions\/74579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/media\/74575"}],"wp:attachment":[{"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/media?parent=74562"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/product_brand?post=74562"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/product_cat?post=74562"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/espacetriathlon.com\/en\/wp-json\/wp\/v2\/product_tag?post=74562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}