{"id":3581,"date":"2020-12-12T11:42:10","date_gmt":"2020-12-12T11:42:10","guid":{"rendered":"https:\/\/espacetriathlon.com\/product\/bolster-paddle\/"},"modified":"2024-07-15T05:54:52","modified_gmt":"2024-07-15T05:54:52","slug":"bolster-paddle","status":"publish","type":"product","link":"https:\/\/espacetriathlon.com\/fr\/product\/bolster-paddle\/","title":{"rendered":"Bolster Paddle"},"content":{"rendered":"<div class=\"col-sm-6 fab-left-column\">\n<div class=\"fab-left\">\n<div class=\"col-sm-12\">\n<ul>\n<li>Promotes an early vertical forearm (EVF) position and increases stroke efficiency<\/li>\n<li>Creates and sustains longer peak velocity through the power phase of the stroke pull<\/li>\n<li>Easy-adjust velcro strap comfortably holds wrist in place<\/li>\n<li>Calls for a high catch by lifting the elbow, ideal for open water and triathlon training<\/li>\n<li>Versatile tool for butterfly, backstroke, breaststroke and freestyle<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les Bolster paddle d\u00e9veloppent une position verticale pr\u00e9coce de l\u2019avant-bras (EVF) et augmentent l\u2019efficacit\u00e9 de la course. Une position EVF utilise l\u2019ensemble de l\u2019avant-bras pendant la traction, cr\u00e9ant une application uniforme de la force du bout des doigts au coude. Cela cr\u00e9e et maintient une vitesse de pointe plus longue pendant la phase de puissance de la traction de la course. Dans le m\u00eame temps, il rainure les voies neurales pour une force sp\u00e9cifique \u00e0 la course. La m\u00e9moire musculaire de la position correcte de la main, du poignet et de l\u2019avant-bras favorise un raffinement correct de l\u2019attaque. Ils sont un outil polyvalent pour les quatre nages.<\/p>\n<p>Traduit avec www.DeepL.com\/Translator (version gratuite)<\/p>\n","protected":false},"featured_media":49438,"template":"","meta":[],"product_brand":[],"product_cat":[285],"product_tag":[],"class_list":{"0":"post-3581","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-paddles-fr","7":"pa_brand-finis","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/espacetriathlon.com\/fr\/wp-json\/wp\/v2\/product\/3581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/espacetriathlon.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/espacetriathlon.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":2,"href":"https:\/\/espacetriathlon.com\/fr\/wp-json\/wp\/v2\/product\/3581\/revisions"}],"predecessor-version":[{"id":36543,"href":"https:\/\/espacetriathlon.com\/fr\/wp-json\/wp\/v2\/product\/3581\/revisions\/36543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/espacetriathlon.com\/fr\/wp-json\/wp\/v2\/media\/49438"}],"wp:attachment":[{"href":"https:\/\/espacetriathlon.com\/fr\/wp-json\/wp\/v2\/media?parent=3581"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/espacetriathlon.com\/fr\/wp-json\/wp\/v2\/product_brand?post=3581"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/espacetriathlon.com\/fr\/wp-json\/wp\/v2\/product_cat?post=3581"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/espacetriathlon.com\/fr\/wp-json\/wp\/v2\/product_tag?post=3581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}